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Champion Chat 360
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Category: Fitness & Nutrition
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March 18, 2019 03:41 PM PDT

Kids, kids or no kids. We talk about our feelings before kids on having them and now as parents having them. Either way- your choice is your choice ONLY and it's important to know you're supported no matter what. Enjoy this listen!!

Contact us:
@championchat360
Championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

March 11, 2019 11:25 AM PDT

Do you lead life with your or other's "truth" about you? On this episode we talk about the influence of other's opinions, how they have impacted our mode of motivation, the goals we have achieved and where to start with recognizing what your own truths are.

We reference Rachel Hollis, her podcast Rise, and new book Girl, Stop Apologizing.

Contact us:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please like, review, and share this on your favorite social media app.

March 04, 2019 11:23 AM PST

On this weeks episode we masterfully connect the Arnold Classic, False Promises, and taking ownership of your choices.

Contact with us:
@championchat360
Championchat360@gmail.com

Danika:
@danikarjohnsonr_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please like, review, and share this episode with on your favorite social media app.

February 25, 2019 12:21 PM PST

This week we are joined by the one and only registered dietician, OG bikini youtuber, and our girl crush- Kara Corey. We dive into the fitness and health trends expected in 2019. What is Intuitive Eating. How our food impacts our mental health. Lastly, where health education is today.

Contact us:

Kara Corey-
@Karacoreyfitlife
YouTube: KaraCoreyFitLife

Championchat360:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

February 11, 2019 12:01 PM PST

Inspired by David Goggins and his new book Can't Hurt Me, The ladies share what they think of the word Complacency. They challenge each other to look at their own views of how they have lived their lives since reaching their goals. Ending with a question to everyone- Does what's next need to exist and is being content an option for you?

Contact with us:

@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

Like. Like. Review on iTunes, Soundcloud and Stichter.

January 28, 2019 11:36 AM PST

Today's episode is just the gals talking about life. We talk about what we are reading. What we should be writing. Fitness... basically... just two friends calling each other out on their bullshit.

You can listen on iTunes, Soundcloud, Stitcher, and PodcastAddict.

Contact us:

Championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@danikarjohnson_

Kristy:
kristyleconte@gmail.com
@kristyleconte

January 21, 2019 10:36 AM PST

"Kim, you have a sick little girl on your hands. Danika has Type 1 diabetes". From that moment forward it wasn't just Danika's life that would change but all those close to her.

Join us as we discuss the impact that Type 1 Diabetes had had on Danika. How Diabetes shaped her habits, mindsets, and all the in between. Danika also answers some of your questions along the way too.

If you have questions about Diabetes please contact your doctor.

Contact us:

@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

January 07, 2019 03:43 PM PST

Bianca is back to answer more questions about Breast Implant Illness and her explanation. At the time of this recording Bianca was 12 weeks post-explant surgery. She shares what her symptoms are today, and how she feelings about her body after the fact.

If you have questions about BII or explanation check out @breast_impact_illness on Instagram or Breast Implant Illness and Healing by Nicole on Facebook.

Contact us:

Bianca: @_anewleaf_

Champion Chat 360:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

December 31, 2018 12:12 PM PST

Today's show is a Feels one. Kristy shares why she is going to prep for the 2019 show season. We talk about how the first couple weeks have been, what she will do different, and what her hopes are.

Have questions or topics you would like to share with us? Contact us:

@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

December 10, 2018 12:28 PM PST
itunes pic

Some call her a Chameleon, Some say a Panther. Let's face it, she's pretty amazing regardless of her spirit animal. A 2x WNBF Bikini World Champion and a holder of 3 total Pro Cards, Shauna Koehler shares her journey through competition. What it's like to have her Fiancé as a coach. Her perspectives of holding multiple Pro Cards in different divisions. Lastly, what it takes to be a world champion...twice. All while being her humble, real, and fun self. If you are looking for a girl crush, We recommend Ms. Shauna.

Have a topic or question for us?

Shauna:
@shaunakola

Champion Chat:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

Please like, review, and share this on your favorite social media.

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