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Champion Chat 360
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Category: Fitness & Nutrition
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December 10, 2018 12:28 PM PST
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Some call her a Chameleon, Some say a Panther. Let's face it, she's pretty amazing regardless of her spirit animal. A 2x WNBF Bikini World Champion and a holder of 3 total Pro Cards, Shauna Koehler shares her journey through competition. What it's like to have her Fiancé as a coach. Her perspectives of holding multiple Pro Cards in different divisions. Lastly, what it takes to be a world champion...twice. All while being her humble, real, and fun self. If you are looking for a girl crush, We recommend Ms. Shauna.

Have a topic or question for us?

Shauna:
@shaunakola

Champion Chat:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

Please like, review, and share this on your favorite social media.

December 10, 2018 12:20 PM PST

Some call her a Chameleon, Some say a Panther. Let's face it, she's pretty amazing regardless of her spirit animal. A 2x WNBF Bikini World Champion and a holder of 3 total Pro Cards, Shauna Koehler shares her journey through competition. What it's like to have her Fiancé as a coach. Her perspectives of holding multiple Pro Cards in different divisions. Lastly, what it takes to be a world champion...twice. All while being her humble, real, and fun self. If you are looking for a girl crush, We recommend Ms. Shauna.

Have a topic or question for us?

Shauna:
@shaunakola

Champion Chat:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

Please like, review, and share this on your favorite social media.

December 03, 2018 11:04 AM PST

On today's episode We talk about what we look for in a coach. What we have learned from losing a client. Also, how our coaching styles have changed over the years.

Have a question or topic for us? Contact us:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

Please like, review, and share wherever you listen to this podcast.

November 26, 2018 11:53 AM PST

Two years after Anna and Julie (Jewels) last podcast the ladies have found themselves back standing side by side as the top two IPE World Bikini Pro Champions.

We discuss how the past two years has changed their mindsets and their preps. The ladies also share what differences they see in the sport as well as themselves. Finally we talk about their takeaways from it all and what they will be doing in their post show life.

Follow them on social media:
@anna_laurene
@jewels_fit

Have a question or topic for us? Contact us:

Championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@danikarjohnson_

Kristy:
kristyleconte@gmail.com
@kristyleconte

Please like, review,and share this on your favorite social media for a shout out.

November 19, 2018 01:11 PM PST

On this episode we are joined by 2018's Class A OCB Yorton Cup winner Bronwyn Kraus. We talk about her journey to stage. The best advice she received from past winner Doug Miller. And the roll that Type 1 Diabetes playing in her life.

Connect with us:

Bronwyn:
@musclesandcurls

Danika:
@danikarjohnson_
Passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

The Show:
@championchat360
championchat360@gmail.com

Please like, review, and share on your favorite social media for a shout out!

November 12, 2018 12:02 PM PST

On Today's show we Recap some of the big Fall shows as of 11/5, Including The NPC England Championship, WNBF Monster Mash, and the OCB Yorton Cup.
In the up coming weeks we will have of winners of the OCB Yorton Cup and IPE Worlds.

Have an idea for the podcast? Contact us:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmal.com

Please Like, Review, and Share this on your favorite social media.

October 29, 2018 12:04 PM PDT

Today we talk about what it means to be a lady raising young ladies. Do cartoons really form our character? How do we as "grow women" deal with the ups and downs for being a "lady"? Are we leading own tiny humans down a path of empowerment or disaster?

Question for us? Contact us at:
@championchat360
Championchat360@gmail.com

Danika:
@danikarjohnson_
Passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please like, review, and share this podcast on your favorite social media.

October 21, 2018 07:23 PM PDT
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Just a Follow-Up on Love, Fake Boobs, Health, What Turns us on and ohhhh the good old days with the 20 year old Kristy and Danika. Be sure to tune in and chime in on ideas for a possible ChampionChat360 road trip!!

PLEASE SHARE and TAG Us, from where you are listening to this.

Contact to us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

October 08, 2018 11:13 AM PDT

Love. Love. Love. What is love? Is it all the butterflies, lust, and mushy stuff?

Today we break down love and ask, What percent of love is physical vs non-physical? Is the love you give the same as the love you receive? How has love changed for you over time?

Lastly, how much does your self love break down?

Contact us:

@championchat360
championchat@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Like, Review, and Share on your favorite social media platform.

October 01, 2018 11:52 AM PDT

Bianca joins us again, this time on a little bit of a serious note.

We discuss B.I.I. a topic that has recently made headlines in the NY Times. We share experiences, opinions, and what we have learned about it.

If you have any concerns about BII please consult your doctor. You can also join the Breast Implant Illness and Healing By Nicole on Facebook, or @breast_implant_illness on Instagram.

Contact with us:
Bianca
@_anewleaf_
www.newleaffit.com

Champion Chat:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Share this episode with a friend.

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