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Champion Chat 360
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Category: Fitness & Nutrition
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November 12, 2018 12:02 PM PST

On Today's show we Recap some of the big Fall shows as of 11/5, Including The NPC England Championship, WNBF Monster Mash, and the OCB Yorton Cup.
In the up coming weeks we will have of winners of the OCB Yorton Cup and IPE Worlds.

Have an idea for the podcast? Contact us:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmal.com

Please Like, Review, and Share this on your favorite social media.

October 29, 2018 12:04 PM PDT

Today we talk about what it means to be a lady raising young ladies. Do cartoons really form our character? How do we as "grow women" deal with the ups and downs for being a "lady"? Are we leading own tiny humans down a path of empowerment or disaster?

Question for us? Contact us at:
@championchat360
Championchat360@gmail.com

Danika:
@danikarjohnson_
Passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please like, review, and share this podcast on your favorite social media.

October 21, 2018 07:23 PM PDT
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Just a Follow-Up on Love, Fake Boobs, Health, What Turns us on and ohhhh the good old days with the 20 year old Kristy and Danika. Be sure to tune in and chime in on ideas for a possible ChampionChat360 road trip!!

PLEASE SHARE and TAG Us, from where you are listening to this.

Contact to us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

October 08, 2018 11:13 AM PDT

Love. Love. Love. What is love? Is it all the butterflies, lust, and mushy stuff?

Today we break down love and ask, What percent of love is physical vs non-physical? Is the love you give the same as the love you receive? How has love changed for you over time?

Lastly, how much does your self love break down?

Contact us:

@championchat360
championchat@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Like, Review, and Share on your favorite social media platform.

October 01, 2018 11:52 AM PDT

Bianca joins us again, this time on a little bit of a serious note.

We discuss B.I.I. a topic that has recently made headlines in the NY Times. We share experiences, opinions, and what we have learned about it.

If you have any concerns about BII please consult your doctor. You can also join the Breast Implant Illness and Healing By Nicole on Facebook, or @breast_implant_illness on Instagram.

Contact with us:
Bianca
@_anewleaf_
www.newleaffit.com

Champion Chat:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Share this episode with a friend.

September 24, 2018 10:26 AM PDT

What does the Olympia, outer appearance, and a "fistful" all have in common? This episode.

Be sure to listen in as we answer your burning questions.

Contact us:
@Championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Like, Share, and Review this podcast on your favorite listening app.

September 17, 2018 10:28 AM PDT

If you have seen any romantic comedy you know women and men don't see the world through the same glasses. In every type of relationships there are obstacles that can affect the health of it. Moving, loss of job, new job, trying for a baby, having a baby, financial stressors, JUST SOME of the issues! Just reading that list took a toll on my vibes.

Listen in as we discuss how we keep our relationships "healthy". What we learned along the way, with tips from books we have read that help you see the different mindsets with your loved ones.

Contact us:
@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Like, Review, and Share this podcast with a family.

September 10, 2018 06:02 AM PDT

How far back can you remember when life seemed a little more simple? When the access for knowledge requires:

1. Getting a Library Card
2. Going to the Library
3. Look up books that held the information that you desired.
4. Go find the book and read it.

Let's take health instance- the amount of knowledge and options out there on "Healthy Living" is overwhelming. How about WEBMD! How often do you getting lost in google rabbit holes only to come out with 15 self-made diagnoses with 1 month to live!

Listen in as we discuss the overwhelming access to information, the lack of validity in the information we find, the options before us with healthy and fitness, and the KISS principle for life.

September 03, 2018 06:47 PM PDT

Girllll! You can't sit with us if you're not macro counting and are part of the 300g club! Cheat day it up!

Today we talk about the desire at eat a certain way, attain a certain macro range or be able to consume more that is desired, who doesn't want to eat more?! But, what if that doesn't fit for you and your body? Does that make you less "cool"?

Lastly we shar how we deal with the pressure to eat more. Share the the science behind what you REALLY need, and how to confident with what you are doing for YOU no matter what the numbers may look like.

Connect with us:

Championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@danikarjohnson_

Kristy:
www.kristyleconte.com
@kristyleconte

August 20, 2018 12:00 PM PDT

We're BACK and kinda of all in one piece.

On this episode, we share Danika's current feelings on her BIG move, how things are going so far, and we try to give advice on handling transition as well a good dose of bitching. It's the real world of new Stay At Home Moms.

Have a questions or topic you would like us to talk about connect with us:

@championchat360
championchat360@gmail.com

Danika:
@danikarjohnson_
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Use our codes to save:

Core Nutritionals: KristyL
Coffee Over Cardio: 10kristy

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