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Champion Chat 360
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Category: Fitness & Nutrition
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July 03, 2017 12:45 PM PDT

Danika's back!

On Today's Episode we talk about Rejection when it comes to Shows:
-What it is.
-Why we feel it.
-How to over come it.

Get your big girl panties on and tone in.

Have question for us? Contact us:

Championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@passionn84life

Kristy:
www.kristyleconte.com
@kristyleconte

JOIN OUR FREE FORUM ON FACEBOOK.
Champion Chat 360 Forum.

June 26, 2017 12:52 PM PDT

Kristy shares some tips that helped her when she was a new trainer.

CHECK OUT- Our FREE Forum @ Champion Chat 360 Forum on Facebook.

Message us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

LIKE. RATE. REVIEW. SHARE OUR SHOW!

June 19, 2017 09:14 AM PDT

You cheeky Monkeys, we're talking about The GLUTES! Today we go through:

-Anatomy
-Movement Patterns
-Do's and Don'ts
-Tips and Tricks
-Our favorite movements

DO YOU NEED HELP WITH YOUR FORMS?

DO YOU NEED SUPPORT ON YOUR PATH TO BEING A 360 CHAMPION?

JOIN OUR FACEBOOK FORUM!

Like. Rate. Share this with a friend.

June 12, 2017 05:19 PM PDT

TACT! Danika and Kristy talk about how they felt disrespected at a recent show.

The ladies talk about their and their client's negative interaction with the leadership of the organization. How the leader's lack of tact has left a bad impression in their minds, and what the ladies plan for the future.

June 05, 2017 12:38 PM PDT

Today the ladies talk to Ryan and Missy from Death Of The Desk. We talk to them about their purpose– to get 1 million people to move their bodies so they can experience their lives to it's potential.

-They tell us why they created DOTD.

-What Fitness and Health means to them.

-What are tips to having a pain free/less life.

-What they would change in the fitness world?

Ryan and Missy are offering our listeners 50% of their month Movement Subscription! Use this link:

www.deathofthedesk.com/coupon/50/product/2166/

Contact Them:
www.deathofthedesk.com
@deathofthedesk

Champion Chat 360:
championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@passionn84life

Kristy:
www.kristyleconte.com
@kristyleconte

Please Like, Rate, and Share this podcast from Itunes, Soundcloud, and Stitcher.

May 29, 2017 05:18 PM PDT

One of the ladies has decided to take her heels off the shelf. Listen to their WHY.

Questions? Contact us:
championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@passionn84life

Kristy:
www.kristyleconte.com
@kristyleconte

Please Help us by reviewing, rate, and share this on Itunes, Soundcloud, and Stitcher.

May 22, 2017 04:21 PM PDT

If you look it up Champion you will see:
A Champion is: A person who has defeated or surpassed all rivals in a competition, especially in sports.

synonyms: winner, titleholder, defending champion, gold medalist, titlist, record holder; More
prizewinner, victor;
informal champ, number one, king
"the world champion"
2. A person who fights or argues for a cause or on behalf of someone else.
"a champion of women's rights"
synonyms: advocate, proponent, promoter, supporter, defender, upholder, backer, exponent.

Today Danika and Kristy tell you how they became World Champions.

Contact us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Like. Rate. Share. Review.

May 15, 2017 06:51 AM PDT

This episode we explore, Body Image with Wellness and Eating Psychology Coach Shrell Krawczyk.

We discuss competition prep and the aftermath that can occur. The abundance of diet fads. And how true happiness is often never found through physical transformations. It's never easy to get real with our true emotions and reevaluate our "why" but it is important and necessary for overall health and wellness.

"We cover up our unhappiness in life, or our uncomfortable issues we don't know how to face, with this need to get lost in body transformation. We think we have food and diet problems, so we dive into precise meal plans and structured exercise, becoming so consumed with the process that the rest of our life gets blurred out. We do it in the name of health. We think we can control it. But it's a smoke screen, a red herring. What are you tuning out or ignoring for the sake of "getting healthy" by dieting obsessively and becoming a be beast at the gym, fixating on body perfection?"- Shrell

Contact us-

Shrell- shrell@wellnesscoachshrell.com
http://www.wellnesscoachshrell.com/
Get Shrell's Free Ebook here:
https://wellnesscoachshrell.leadpages.co/ebook-opt-in/

Champion Chat 360-
championchat360@gmail.com
@championchat360

Danika-
Passionn84life@gmail.com
@passionn84life

Kristy-
www.kristyleconte.com
@kristyleconte

Please Like. Review. Rate. Share.

May 01, 2017 06:00 PM PDT

Today we talk to Danika's mom Kim Sullivan. She share her own experience with OCD and Anxiety. How her friend and family supported her and her "games", and what's in her tool box now to help her on a daily basis.

Some details we cover-

The evolution of OCD and how it was viewed in the from the 70's to today. And how treatment has shifted along the way.

Click to find out more about OCD and Anxiety. https://www.adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd

Contact us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
www.kristyleconte@gmail.com
@Kristyleconte

Please Like. Share. Rate this episodes.

April 17, 2017 10:14 AM PDT

Today we have talk to our women crush Katie Wilson!

Topics we cover:
- Females in the fitness world
- Science vs. "Feeling"
- How to find quality information
- #breakthefitspocycle
- Working with 1st Phorm
- Finding her WHY

Contact Katie:
www.katiewilsonfitness.com
@katiewilsonfitness

Contact us:
Championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@passionn84life

Kristy:
www.kristyleconte.com
@kristyleconte.com

Like. Rate. Review. Share.

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