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Champion Chat 360
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Category: Fitness & Nutrition
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November 09, 2017 07:20 PM PST

You know Kristy was prepping BUT SURPRISE Danika was too! Today is a little different. First, the ladies talk about Danika's prep and show. They talk about why she didn't tell people. What was different about it, and what she learned.

Kristy give you a rundown/ review as she was in the car... It's like you are along for the ride.

Connect with us:

@championchat360
championchat360@gmail.com
Champion Chat 360 Forum on Facebook

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Like, Review, and Share this with a friend.

November 01, 2017 02:08 PM PDT

Today we talk about Kristy's peak week and her tips to saving money while preparing for show day.

JOIN OUR FREE FORUM- Champion Chat 360 Forum on Facebook.

Contact us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

October 09, 2017 11:56 AM PDT

On today's show we touch base about Kristy's Prep.

-Her updated stats
-What she sees when she looking in the mirror
-How she feels about prepping after baby
-Her thoughts on competing in the NPC vs The Natural Pro Level

Contact us:

Instagram- @ChampionChat360
Facebook- Champion Chat 360 Forum
Email- championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
kristyleconte@gmail.com

October 03, 2017 04:16 PM PDT

This week we discuss Diabelimia. One of the more complex eating disorders that is becoming more and more prevalent among diabetics. Amongst the many other eating disorders and addictions, it's hard to know how to speak up and when. It may feel uncomfortable but you never know when just your voice of concern may be the turning point for someone. Here's looking towards an upward healthy swing in society as a whole when it comes to loving ourselves and one another.

If you have questions or are looking for help check out The National Eating Disorders Website:

www.nationaleatingdisorders.org

Contact us:

Championchat360@gmail.com
@championchat360

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Like, Rate, Share with someone that this can help.

September 12, 2017 05:26 PM PDT

Have you ever felt like an outsider?

In the ever evolving field of Fitness it's hard not to feel like the changes are out pacing you and your goals.

One minute Protein is in, then next It will kill you. Does any remember when Jazz-er-cise was the Hot new workout.

With the added pressure of keeping up with social media, how do you keep true to your goals and not get lost in it all?

Today we walk through some of our feeling about all these things.

Let us know your thoughts on our FREE Facebook Forum:
Champion Chat 360 Forum.

Follow us:
@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please like, rate, and share this podcast with someone you think it could help.

August 28, 2017 02:33 PM PDT

Is she living on a prayer? JK

Kristy talks about how her prep has been going. How she is feeling right now, and what her plan is for the future.

Contact us:

@championchat360
championchat360@gmail.com

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@Krsityleconte
www.kristyleconte.com

Join our FREE Facebook group:
Champion Chat 360 Forum

August 21, 2017 02:31 PM PDT

Today we talk to two of Danika's Clients, Elzbieta and Emily. We talk to them about their journey, from finding a coach to reversing.

Some of the highlights:
-How they got the competiton bug.
-How they pick a coach (Danika)
-What was it like to Prep.
-What were some expecations vs. what actually happened.
-NPC vs OCB
-Reversing: when does it end?

Follow the Ladies:
Elzbieta- @peanutbutter.and.bikinis

Emily- @emmaefitness

Connect with us:
Instagram: @championchat360
Email: championchat360@gmail.com
Facebook group: Champion Chat 360 Forum

Danika:
@passionn84life
passionn84life@gmail.com

Kristy:
@kristyleconte
www.kristyleconte.com

Please Share this with a friend.

Leave us a review! It helps to get the word out.

August 14, 2017 06:59 PM PDT

Today the ladies talk about Why we self sabotage and talk negative to ourselves when reaching for a goal.

This week we are starting a segment "What I learned this week"

Join us on Facebook in our free forum, Champion Chat 360 Forum.

Please like, subscribe, and share.

August 07, 2017 11:00 AM PDT

It's Question and Answer time!

Some topics we cover this week:
-Cardio
-How to NOT be #1
-Balance?
-Cheat meals- Are they a free for all?

And more! Warning there is a lot of baby noise in this episode.

Join our free facebook forum at Champion Chat 360 Forum. It is a closed group so you will have to ask to be in.

Please Rate, Review, and Refer us to a friend.

July 24, 2017 12:30 PM PDT

Today we talk about how WE feel when we post on social media vs how others might take it.

We never suggest Prepping is easy, but ENVY makes it harder to "enjoy" your own journey to stage.

We talk about what it's like from both sides of this topic, and give you some tips on how we deal with Envy and Showboating.

DID YOU KNOW WE HAVE A FREE FORUM?
Find us on Facebook by searching for the Champion Chat 360 Forum.

Contact us:
championchat360@gmail.com
@championchat360

Danika:
passionn84life@gmail.com
@passionn84life

Kristy:
kristyleconte@gmail.com
@Kristyleconte

Please Rate, Review, and Share this with a friend!

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